hello blogworld!
this morning i find myself a little bit slap-happy. i'm so tired that my face hurts. it's a weird phenomenon to be so exhausted that you can't sleep. on wednesday night i actually dozed off mid-sentence in a meeting...
so, dear blogworld, what do you suggest? i'm not interested in the 50 million suggestions i can find online, we all have the same webbernets. i'm more interested in your personal experiences... what has worked for YOU? a favorite bedtime snack? a movie that literally bores you to sleep? a snuggle with a t-shirt that smells like someone special?
help me here!
I play computer games, solitaire, etc until I bore myself silly. I also spend time with a crossword book or an author/book I like but have read before.
ReplyDeleteTylenol PM often works but when it doesn't I do have sleeping pills from the Dr. that help. I HATE not being able to sleep but I also know that in order to control my blood sugar and my migraines, I HAVE to get sleep. Otherwise I am a mess so...maybe a Dr. visit is in order. Sorry, I know that's not what you want to hear!
If you ever find an answer, please let me know.
ReplyDelete