27 August 2010

anxious about anxiety

how can it be?  how can someone become anxious about anxiety?

i have no idea, yet that's where i am tonight.

where do we find calm when our brains spin so quickly that images appear only as blurs?  how do we listen in a world full of noise?  what can be done to slow a racing heart?

suggestions?  ideas?  comments?  or should i just pull my head from my own bum and get over it?

1 comment:

  1. you are not alone, that's why i'm posting this at 2:03am

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